
My mother is weird in the night..
A horror story of my mother

Wie kann man sich mit 3 Übungen relativ fit halten? – Für zuhause
3 Übungen für zuhause + Erklärung

Is running good to loose weight ? + HIIT
Explaining the pros and cons of jogging + HIIT -Training

What body benefits do i get from a diet?
6 Points of why you should start a diet

What is a diet and what does it look like? – for Beginners
What a diet plan should look like

Best Food for Fitness and Health?
The first steps of becoming healthy