Hervorgehobener Beitrag

Is running good to loose weight ? + HIIT

Hello there,

As you can see todays topic will be the question of „Is it really useful to run for loosing weight“?

This question is not easy to answer because it depends on the program youre doing or if you have any health problems. So lets see if we can answer it more specifically!

If youre completely healthy and you want to go jogging in the morning to burn some extra calories, it should be fine to do so but it wont be really efficient. The reason for that is because your body needs to be empty of any glycemic energy which are stored in your muscles. If you start running in the morning to loose weight, than you would need to run 30 minutes atleast before your body starts of using fat cells. This is why starting a diet first would help loosing weight either than running.

The second point is, if your joints have any problems already, it will get worse if you start jogging. Many joint problems in the knees appear because of excessive jogging or running. Than there is the platform where you start running. If its just asphalt with the wrong shoes, you might get more damage in your knees than you like so be sure to use running shoes or a softer ground.

Besides the genetic and your eating aspects, its alright to say that jogging in the morning can help you to loose weight but heres a thing. If you would rather start using weightlifting to loose weight, you would be way more efficient! If you built muscle over time, your body will consume constantly energy even if you just lay or sit down and do nothing! This is great for men and woman.

If you want to loose weight really with running and not by weight lifting, than i would tell you to do a HIIT (High – Intense – Interval – Training)

This sort of training is as the name says „High intense“.This means the time you would jog (30 minutes or an hour) would be reduced to 15 minutes while the intensity gets doubled.

For a training like this you should start slow and not overdo it because otherwise your heart will get a lot of stress.

Heres how a jogging HIIT is done:

You start to slowly jog for 15 seconds and the other 15 seconds you start to run with full power as fast as you can. After these 15 seconds you wont stop but just begin to jog slowly again and after that, youll run again 15 seconds as fast as you possibly can. This will be repeated until the 10 minute or 15 minute mark is reached. If 15 seconds is too much for most beginners, you can jog 30 seconds and sprint 15 seconds, just to get more breath.

If you do this, your body will burn energy as well after your workout like weight lifting but not because you gained muscles, but because it uses a lot more energy than simply jogging.

You shouldnt do this training daily, specially as a beginner! Do it 3 times a week and start with 2 times and begin by warming up. The first couple times will be hell because your system needs to accept it but it will be worth it if you do it.

Thats it for today and thank you for reading.

Hervorgehobener Beitrag

What body benefits do i get from a diet?

Hello there,

There are many benefits to start a diet. Is it just to loose weight or to be more healthy and feel better.

Today i will tell you 6 benefits of a diet.

Nr.1 Loosing weight.

A diet is always to be considered when wanting to loose weight. Even if you dont want to, you will begin to loose often a few pounds because once youve startedbeating healthy, your body will get rid of excessive amounts of salt and water which leads to the loss in the very first months.

Nr.2 Heart health increases

Yes the health of your heart will increase too! Many people die of heart strokes, heart failures and heart attacks due to their unhealthy lifestyle. Eating healthy would decrease such cases drastically. As well eating healthy can lead to reduced blood pressure.

A good start to increase your heart health would be: eating whole grains, vegetables and fruits, choosing fat free or low fat dairy products and limit saturated/trans fat intake such as fatty meat products or milk products.

Nr.3 Better mood

In 2016, researchers had found a connection between high glycemic loads which may trigger depression and fatigue. A meal with high glycemic loads are mostly refined carbohydrates like white bread, cakes, soft drinks and other high sugar loads. Veggies and fruits contain lower levels of glycemic loads even if some fruits might be really sweet. The body uses fruits and veggies differently in the body while the refined food is converted mostly to sugar.

You will notice a mood change once youve started your diet in the first few weeks already.

Nr.4 Improved memory

Dieting may help you maintain good cognition and brain health. Eating the following can help: Vit.D, C and vitamin E, Omega 3 fatty acids and fish.

Nr.5 Reduced Cancer risk

Eating foods which contain antioxidants can help your body to reduce the risk of getting cancer. Antioxidants not only fight against cancer but are good for your cells as well because it prevents aging.

Phytochemicals which are found in fruits, veggies and nuts act as antioxidants. (Beta carotene, lycopene, vit A,E and C)

Nr.6 Strong bones and teeth + anti aging effect

A calcium and magnesium rich diet can help you to hold your tooth and bones healthy and to lower the risk of breaking them or loosing density. Woman which are pregnant should always consider a very rich amount of calcium and magnesium during pregnancy because it can lead to serious problems for the mother after, because her body will use the calcium in her own bones to structure the childs.

A diet with a balanced intake of everything and a rich amount of vitamin D, C, A and E will work as an anti aging agent for your body. You can surely increase your health by changing your diets until you found your best way.

This was our small list of what a diet can do for you, if you liked it leave something and see ya! 😄

Keep improving and stay motivated! 🙂

Thanks for reading.

Criminal Sections..

The place were i was living was a hell, even though i had no real idea how the other world looked like.. Being rich and living in a clean enviroment was just a dream of mine and from everyone else here as well. The place was a long tunnel corridor in the underground which was […]

Die erste Schulwoche beginnt in Hessen

Ich hoffe das viele Kinder, die heute zum ersten Mal seit Wochen ihre Freunde oder wenigstens einen Teil davon wiedersehen können, heute einen schönen Tag haben. Bei uns ist nun leider auch ganztags Maskenpflicht an der Grundschule und ich hätte meiner Tochter am liebsten ein Attest geholt, da sie aufgrund ihrer Erkrankung eins bekommen kann. […]

Hervorgehobener Beitrag

What is a diet and what does it look like? – for Beginners

Hello there,

Today we talk about the beginning of a diet and what does it actually mean. Many mistake a diet with fasting or not eating anything for a a while. Thats just a mistake.

A diet is a eating plan which needs to be structured individually for the individual body type to be effective.

This brings the conclusion that most of the diets out there are not fit for everybody, specially those who promise results in three weeks!

We had talked about in our last blog, with what you can start slowly watching your habbits of eating. Here is the link to the previous blog:

https://katjasbauchladen.com/2021/02/26/best-food-for-fitness-and-health/

Of course i dont say that all diets wont work. There are many sorts of diets out there and for beginners, anything with the word „diet“ can help loose a few pounds.

The most tricky part to do a diet is to convince yourself and have the motivation going because it will not work as fast and easy as many often like to sell it.

Besides that, a diet plan should contain the amounts of calories which are allowed to take daily but this part is rather for the advanced people so dont count your calories as a beginner. Set yourself a calorie goal instead and try to reach it everyday. Otherwise you would sabotage your own progress!

After you set yourself the calorie goal, the hard part will begin. It starts with choosing the food you need to achieve your daily goal and to cut off processed food which contain too much calories and lesser filling effect to your stomach.

Try to remove all trans fats, high sugar and salt containing „food“. Now salt is needed but many of the food these days contain a lot which will do more harm to your body than good. (Too much salt binds water under your skin which makes you gain more weight)

Eat beans, lean meat, fruits and vegetables in a balanced way. More salads and nuts than sugar snacks or chips. Cook yourself and know whats inside your meal! This phase of the first two months will be the hardest and the urge to just give up will be high.

But i can assure you that after your system accepted the change, you will not stop anymore because you will feel 100% better, lighter and your mood will be changed too. You will get lesser angry and start more to enjoy and maybe even start to workout and set new goals for the future.

Dont ever give up in the first months because after the time you will thank yourself for doing it.

Thats for today, if you got any question- post a comment and we will answer it in the next blog.

Thank your for reading and start your diet! 😄

Karma Reminder

Hello people, As for this little blog, I wanted to make sure that everybody knows: Karma does not exist! There is no one who will harm and punish you for your deeds on earth or any other planet. It doesnt matter if you kill someone or do harm to others! After death there will be […]

Hervorgehobener Beitrag

Best Food for Fitness and Health?

Hello there,

Many often ask themselves if theres a way of becoming healthy and fit by just eating healthy.

The truth is, without movement you wont become fit and without the right food you wont loose weight either.

Many try to sell expensive programs but mostly everything is available for free in the internet if you search good enough.

Now how can a overweight person start to become more healthier ?

When i started, i began to look inside my fridge first and read the backside of the food! Every single word that looked or sounded not natural, i wouldnt buy again! Words such as „Natrium-glutamat“ or all the stuff with a „E-“ number on it.

I did this for a few months and i noticed that i began automatically watching more and more and i felt different. I really had started loosing some weight even though i didnt wanted to. My goal was to just eat healthy and after i felt better, i began working out.

So the first step you can do is to go around in the supermarket and before you buy, to watch whats inside. You will be astonished of how much chemicals are inside of our „food“ these days which are only put in there to make us fat and unhealthy.

Now we come back to the first question of „Is there any food that can make someone healthy and fit faster?“

No there isnt! Any food despite being healthy or not will make you sick if you dont watch the dosis. You could eat ten kilograms of onion because it helps burning fat faster but after such a meal, there wont be anything healthy for you except a visit in the hospital.

Its not called „balanced diet“ without a reason. If you combine several foods together, each component will enhance flavor and effect on the body and help out a lot to loose weight or gain fitness and muscle.

Always start with watching your routine and what you put in your stomach.

If you have any questions about fitness and health, feel free to write a comment and i will make a blog post regarding the questions! 🙂

Thanks for reading gentlemen and woman 😄

Astral Horror

Last night was exhausting .. As i was trying to get out of my body, i had noticed three dark entities in my room which were standing alongside my bed. For a moment i wasnt sure but a moment later i got pulled off my bed and dragged down the floor to my second room […]

Kalorienfallen – gesund und clever abnehmen #1

Ursprünglich veröffentlicht auf Katjas Bauchladen:
Heute mal, da mein Intervallfasten andauert und ich noch keine nennenswerten Fortschritte erzählen kann, nach gerade mal 3 Wochen – wieder damit angefangen – heute ein kleiner Einblick in die sogenannte Kalorien- oder Abnehmfallen. Machen wir es ganz einfach und reden mal drüber, wo sich die meisten Kalorien…

Intervallfasten – 7 Wochen seit Neustart, Update

Ursprünglich veröffentlicht auf Katjas Bauchladen:
Einen wunderschönen Sonntag, meine lieben Leser. Am 16. August 2020 hatte ich meine absolute negativ Form, körperlicherseits. Wie schon erwähnt, dass war so eine miese Kombination aus Nachwirkungen meiner Op und Coronalockdown, und so beschloss ich, mein Intervallfasten, was ich bis vor der Op über zwei Jahre schon…

Hervorgehobener Beitrag

Criminal Sections..

The place were i was living was a hell, even though i had no real idea how the other world looked like.. Being rich and living in a clean enviroment was just a dream of mine and from everyone else here as well.

The place was a long tunnel corridor in the underground which was built a while ago and left for the weak and poor people. A lot of people lived and organised their life here, trying to survive and see the surface atleast once.

The place was led by a group of heavy armed thugs and thiefs called „The Crooklers“. They had taken the place for themselves and demanded tribute in order to live there. Many attacked them because it wasnt fair for anybody. Many died and many suffered and many of the gang died too. A few months later it was the same but with lesser gang members. It was all chaotic, no law whatsoever. We were the lowest people of all because we had no money and were not allowed to see the surface.

The exit was always heavily guarded and secured by soldiers from the outside, so no one was trying to escape. But theres always someone who tried their luck.. Getting instantly shot was the only escape for those who were broken mentally.

It was a slum and a high tech labor at once. Completely self sufficient by growing food and using deep dug wells for water with advanced computers to measure health state. All sounds nice and good but the problem was the greed of many.

There wasnt enough for everybody and fights broke out. Some poisened the wells or drugged food supplies on the small gardens. There was always something going on in that place… Junkies were sharing the same needle and diseases broke out inside the areas of the tunnels due to dirt and rats coming from the walls. Hygiene was possibly the hardest thing to obtain and so the tunnels were seperated to hygiene sections.

The Fourth section was the lowest of all and even myself began calling them scums of scums. Only junkies and addicted thugs, murderers and criminals were found there. No one ever entered the area because there was nothing to be found ..only death and hate towards the other sections. Of course the door was open to those who wanted to change themselves and their circumstances but often it was a lie just to live in a more hygiene area.

The third section was a military high corrupted defense zone by those who wanted to live better than them in the fourth section. It was a higher class of hygiene and people could take a few showers a day. The self proclaimed police was just there to somehow enrich themselves while assuring some sort of security. They just looked that no one bad came inside while some still managed because of corruption.

The second section was the garden and high – higher class hygiene were only people with small problems, good manners and work were allowed to enter. The sick and diseased were not allowed to enter even if they wouldve been of use. This zone was strictly covered by the rest of people who knew how to solve water and food problems. If this zone would die, everyone inside the tunnel would too.

And finally there was the first section. The sterile section for medicine and high tech of the lost generation and what the people above ground dropped into their garbagges. The medicine was bad but still enough for people who had only small health problems, to cure them completely. The rest wasnt getting any and to pay for it was really hard as well.

If one section dies, everyone would… even if the fourth would die, rats and disease would pest the air and the ground would be full of parasites. That is why the fourth was located directly at the front of the tunnel so the guards above ground would smell them and take them away.

Somehow everyone was trying to stay alive but it was no life and no one understood why they were not allowed to go above, specially the kids. It was our prison because we were not lucky enough like the rest.

One day, everything went down because the water from the wells were not anymore. Without water there was no food and no life. We gathered everyone together and told the bad news.. Everyone was shocked and some seemed happy! We were heading to a war and everyone knew it. We gathered what we could and grabbed our weapons to walk upfront to negotiate a way out but it all failed because half of the people started a war with themselves. Suddenly the sections started burning and the people of all sections were rioting and robbing people.

Me and two others needed to leave the place immediatly, we couldnt take it anymore. So we started shooting through the smoke and people at the guards in the entrance. They retaliated with shots and the gate opened for the first time, bringing forth a tank to shoot the tunnel itself down.

After the gates were open, the people started blindly running towards it in hope to attain freedom. But the only thing they got was death. We used the moment to sneak by the gate because some managed to get out and the guards were brutally killed. The tunnel was collapsing but before it happened, one guy managed to shoot the tank with a rocket launcher and it hit the target. Unfortunatly the tunnel collapsed under his head.

We were running outside and could see the sun… But what we saw next would rob us from our hopes..

As we thought that the light was the sun, we realised that it was a giant lamp inside another giant tunnel. We couldnt believe what we saw… In those years, they had built several layers of tunnel systems above us and we never realised..

We were now back at section four .. and section three watching us…

The Katacombs

There was an incident in the desert catacombs near our village which had brought fear into the thoughts of many. One day a few people had decided to take a better look inside the katacombs. Everyone had warned them about the risks to loose the sense of direction and light if their lamps would give […]

Hervorgehobener Beitrag

Die erste Schulwoche beginnt in Hessen

Ich hoffe das viele Kinder, die heute zum ersten Mal seit Wochen ihre Freunde oder wenigstens einen Teil davon wiedersehen können, heute einen schönen Tag haben.

Bei uns ist nun leider auch ganztags Maskenpflicht an der Grundschule und ich hätte meiner Tochter am liebsten ein Attest geholt, da sie aufgrund ihrer Erkrankung eins bekommen kann.

Aber dann wird sie vermutlich zum Mobbingopfer, also wird sie brav ihre Maske tragen und hoffen wir mal, dass sie dadurch nicht noch kranker wird.

Ein paar schlaflose Nächte hat mir das schon beschert.

Naja, hoffen wir einfach das der ganze Spuk bald zu einem Ende kommt und wieder Normalität eintritt.

Ich wünsche es mir definitiv für uns alle.

Damit allen einen schönen Tag und Start in die Woche.

Genießt die Sonne so oft es geht.

Hier am Dorfbach ist noch nichts vom Frühling zu sehen.
Hervorgehobener Beitrag

Ein paar Bilder vom Winter 2020 /2021 im schönen hessischen Vogelsberg

Ich war ja leider mehr als untätig die letzten Monate und dennoch war ich ab und an mal draußen, ja auch als Schnee lag.

Nicht das ich das tun will, Schnee zu mögen, liegt nicht in meiner Natur aber in der meiner Kinder schon, also waren wir ab und zu mal draußen durch den Schnee stapfen.

Seht selbst.

schon toll das es bei minus 15 Grad einen so strahlend blauen Himmel hatte
durch den Schnee zu stapfen gefällt den Kindern am besten
manchmal gab es schöne sonnige Tage
grau in graue Tage hatten wir jetzt ja zur Genüge
der von uns selbst angelegte, winzige Vorgarten vorm Haus war gar nicht mehr sichtbar
Hervorgehobener Beitrag

Karma Reminder

Hello people,

As for this little blog,

I wanted to make sure that everybody knows: Karma does not exist!

There is no one who will harm and punish you for your deeds on earth or any other planet. It doesnt matter if you kill someone or do harm to others! After death there will be no heaven nor hell or any judgement. But dont get it wrong, someone with a high level of awareness wont do harm to others.. at least not if you dont bother them 😄

So dont worry if you fear the grudge of god, there is none.

The only one who can do harm and punish you is yourself because you might feel guilty of what you did and because of that you want to return to earth to „do good“ (But it wont do anything for you).

Be sure to get „attacked“ after your death if you should follow a certain path which emitts light towards you. Many will try to convert you to go back and do better in life (trap), so be ready.

The universe balances energys but it doesnt punish anything, it simply does its work and the only one who judges good and bad, is you.

If there is war than there will be peace. If there is love than there will be hate somewhere else. If there is light than somewhere will be darkness!

If you want to know more about it, search yourself or use this book where we did the collecting work from our experience and memory for you! 🙂

The sad Funeral

It was a rainy and cold day when it all happen’d… The death of our grand vather was not easy for the family, especially what happend later. We were about to go to the funeral and everyone was ready. We dressed proper and my mom was crying the whole time.. It probably hit her the […]

Hervorgehobener Beitrag

Astral Horror

Last night was exhausting ..

As i was trying to get out of my body, i had noticed three dark entities in my room which were standing alongside my bed.

For a moment i wasnt sure but a moment later i got pulled off my bed and dragged down the floor to my second room inside the house. I had no time to ask myself any question because it felt clearer than my normal life and way more intense. I thought that this was the real world but than i got pulled back and woke up, just to get dragged again the same way and it ended the same way.

After four times i noticed that i was asleep and neither did i really woke up! My room was changed and the stuff i had was not around. This meant i was dreaming very clearly (such dreams are rare by the way).

When i thought that i finally woke up, only one of those beings were standing in my second room on the floor with its back turned on me. I stood up and went casually towards it without fear but when it turned around, the room became dark and i felt a slash around my neck. There was no pain but blood was dripping… As i thought that i would die, the being grabbed my neck from behind and threw me to my bed were i woke up for sure this time.

(This littly story did not happen and was made up! But i hope it doesnt happen now because it can when i picture myself inside the scene as a last thought before bed)

Astral travel worked again – Daily Stuff

Hello there people, So the last times i had tried to leave my body willingly, it didnt worked and i was drifting constantly into a dream which was old .. Nothing new ..only those never ending dreams with a few hints on what happend. But yesterday something happend! I had a huge headache and my […]

The Face Taker

It all began inside a forest near the german border to Poland. Twenty seven people died the last weeks because a psycho or an animal was eating the faces of the victims. The bodys looked completely out of this world because they started to rot in an abnormal manner on the spot.. The police started […]

Repeating Dreams.

Hello there, Back from another week and presenting you with .. not much! As you mightve read before, i was trying out some stuff to get out of my body (astral travel) and it didnt worked like i hoped it would. Instead, i was back in repeating dreams but now its strongly random and i […]

Hervorgehobener Beitrag

Kalorienfallen – gesund und clever abnehmen #1

Kalorienfallen, die man im Lockdown vielleicht viel zu wenig beachtet hat und jetzt kommt bei vielen das böse Erwachen. Folgt uns um wieder schlank und fit zu werden.

Katjas Bauchladen

Heute mal, da mein Intervallfasten andauert und ich noch keine nennenswerten Fortschritte erzählen kann, nach gerade mal 3 Wochen – wieder damit angefangen – heute ein kleiner Einblick in die sogenannte Kalorien- oder Abnehmfallen.

Machen wir es ganz einfach und reden mal drüber, wo sich die meisten Kalorien verstecken, was man sich einfach öfter mal bewusst machen muss.

Ich bin heute faul und mache es mal ganz einfach, in Form eines Tagesablaufes.

Morgens – die ersten Kalorienfallen

  • Fertigcappuchino oder ähnliche Fertiggetränke
  • gekaufte Säfte, vor allem Orangensaft
  • Fertigmüsli
  • Marmelade
  • Fertigjogurt
  • weisses Brot und Brötchen

Alternativen morgens

  • Kaffee mit fettarmer Milch
  • Saft selber pressen oder auf die Inhaltsstoffe achten
  • Müsli aus einzeln gekauften Zutaten zusammenstellen
  • Marmelade selber herstellen oder auf den Zuckergehalt achten
  • Jogurt kann man auch selbst herstellen oder auch hier aufs Etikett schauen
  • statt Jogurt kann man auch Quark nutzen und frisches Obst, Samen und Nüsse dazugeben, allerdings empfehle ich…

Ursprünglichen Post anzeigen 955 weitere Wörter

Hervorgehobener Beitrag

Frühlingserwachen? Frühlingserwachen! Kleines Update von mir

Ich bin wieder da.

Nun gut, ich war ja nie wirklich weg, aber ziemlich krank und gehandicapt. Schon vor meiner zweiten Operation im November, aber seitdem war mit mir so gut wie gar nichts mehr los.

Die zweite Operation hat nun auch noch nicht mal im Ansatz den Erfolg gebracht, körperliche Schäden zu reparieren, so dass ich nicht allzu viel tun kann. Leider inklusive sitzen, so dass es mit schreiben die letzten Wochen leider gar nicht ging.

Aber es kommt der Frühling und mit ihm auch mein Wunsch, dem ganzen zu trotzen und ungeachtet aller körperlichen Schwächen und Beschwerden einfach weiter zu machen.

Es heißt ja nicht umsonst „Geist über Materie“. Trotzen wir also alle weiterhin dem „Schicksal“ und geben uns Mühe vorwärts zu kommen.

Stillstand kann und sollte keine Lösung sein.

Zumal mein Liebster euch ja die ganze Zeit so fleißig mit – englischen- Horrorstorys aus seinem umfangreichen Repertoire versorgt hat und ich mich bei manchen gar nicht getraue die einfach mal so, eins zu eins, für euch zu übersetzen. Nicht das mir dann der deutsche Jugendschutz an den Kragen will.

Wenn ihr allerdings möchtet, kann ich euch step by step aber seine wirklich tollen Geschichten übersetzen! Gebt mir dazu nur ein Feedback.

Ansonsten planen wir ein paar neue Bücher zum Thema Fitness, Gesundheit und Ernährung.

Bleibt dran, es wird spannend.

<p value="<amp-fit-text layout="fixed-height" min-font-size="6" max-font-size="72" height="80">Liebe Grüße an euch alle! Eure KatjaLiebe Grüße an euch alle! Eure Katja
Hervorgehobener Beitrag

Channeling vs Jenseitskontakte #1 – deutsche Version

So, heute ein kurzer Blog zum Thema Channeling.

Channeling bedeutet, dass es ein Medium gibt, welches in der Lage ist mit der jenseitigen Welt zu kommunizieren – ABER es im Normallfall keinen bekannten „Geist“ „ruft“. Sondern es (er oder sie) begibt sich in die Frequenz der geistigen Welt (Trance) und erwartet einfach denjenigen, der mit ihr oder ihm kommunizieren will.

Das ganze geht auch ohne Trance, allerdings erfordert diese Version ein gutes Talent oder viel Übung.

Mir persönlich ist Trance egal, da ich das ganze auch kann ohne meine Sinne zu betäuben.

Was sind dann nun Jenseitskontakte, diese ist die bewusste Kontaktaufnahme oder sagen wir lieber der „Versuch“ mit einer – uns oder unseren Klienten – bekannten, bereits verstorbenen Seele eines verstorbenen Menschen oder Tieres Kontakt aufzunehmen.

Beim Channeling kommt – wer will. Das ist die Gefahr dabei.

Channeling sind zum Beispiel auch Ouja Boards mit denen wir in die Astralen Welten einfach „hineinfunken“ und jeder, der will uns antwortet.

Das kann für unerfahrene Menschen oder auch Jugendliche oder Kinder, die einfach mal „Spaß“ haben wollen, echt zum mentalen Desaster werden.

Seid Euch bewusst, dass der Versuch der Kontaktaufnahme fast immer erwiedert wird und auch wenn ihr in Eurem Seelenplan so eine Kontaktaufnahme stehen habt, sorry.. im Normalfall habt ihr diesen Teil eures Plans vergessen!

Es kann euch also passieren, dass ihr plötzlich glaubt „Gott spricht zu euch“ oder ihr habt euch eine Wesenheit eingeladen, die dann wie eine energetische Klette an euch dranhängt.

Alles zwar durchaus schon im Lebensplan so vorgesehen, allerdings steht da auch, dass manch einer das unter Umständen seelisch eben nicht verkraftet und eventuell krank dadurch wird.

Dieses Risiko ist bei geplanten Jenseitskontakten zu bekannten und lieben verstorbenen eher nicht gegeben.

Nichtsdestotrotz, ich liebe Channelings, allerdings habe ich auch entsprechende Ausbildungen, ja die gibt es wirklich! dazu erhalten und konnte vieles auch schon vor den Ausbildungen.

Ich bin in der Lage nicht nur zu fühlen, wer oder was da mit mir kommuniziert, ich kann es auch an guten Tagen sehen und hören.

Ich kommuniziere sehr gern mit der geistigen Welt und auch mit sogenannten Auserirdischen, ich habe vor ein paar Jahren mein persönliches geistiges Team „zurück erhalten“ mit dem ich ja unter anderem auch Geistheilungen machen kann.

Wenn ihr „übernatürliche Phänomene“ erlebt habt die ihr euch nicht erklären konntet, oder mehr darüber wissen wollt. Fragt uns und folgt uns!


Another Dream – The temple ?

After i fell asleep, i wandered unconsciously between a blurred and a slowly sharpening screen. After a few seconds, i found myself back inside a pyramid in which nothing was there except a big door with three people on it. One of them looked like anubis with the animal head and he was holding a […]

Doubtful Adventures – Moving Forward

After the sudden loss of energy i felt destroyed because i now knew what brought the problems of using blood magic. But yet i didnt knew the whole truth about it… As i was laying on the bloody grass and looking into the sky, i wondered what the village meant before they got killed by […]

Doubtful Adventures – The Price – Part 2

As i saw the village from far away, i wondered how the villagers could turn their heads simultaneously at me and than block me completely from seing further. A couple hundred meters ahead was the village but as i came closer, the picture of the village became blur. I didnt thought much of it but […]

Hervorgehobener Beitrag

Die verloren gegangene Seele – Kurzgeschichte

Es war einmal, vor unglaublich langer Zeit, eine Seele. Die gerade erst frisch erschaffen worden war.

Diese Seele, war nicht wie all die anderen Seelen, die er erschaffen hatte. Sie war irgendwie anders. Einzigartig.

So kam es, dass er diese Seele teilte, um von ihrer Schönheit zwei zu haben.

Dies gefiel den anderen Seelen natürlich nicht und sie fragten, warum er nur diese eine Seele teilte und nicht ihre Seelen auch.

Diese Seele ist anders als ihr, sprach er, ihr seid vollkommen, diese aber ist so strahlend und rein und leuchtet wie eine ganze Galaxie voller Sterne.

Ihr seid zufrieden mit euch selber, diese aber, wäre alleine niemals mit sich selbst zufrieden, so kam es, dass ich sie teilen musste.

Die anderen Seelen, fanden das nicht gerecht, beschlossen aber zu schweigen.

Die frisch geteilte Seele aber, begann ihr Gegenstück zu betrachten und zu fragen „willst du dich wieder mit mir vereinen?“

Ihr Gegenstück betrachtete sie und sagte „irgendwann vielleicht, aber zuerst lass uns Erfahrungen sammeln.“

Der Seele gefiel diese Antwort nicht. Sie war ja nun auch nicht mehr vollkommen. Sondern hatte nun Charakterzüge, die man nun als Dualität feststellen konnte.

War sie sanft und leise, war ihr Gegenstück laut und frech.

Sie waren Yin und Yang. Immer das Gegenteil vom anderen.

Die anderen Seelen betrachteten beide, wie ein Schauspiel und tuschelten leise, so dass ER, der die neue Seele geteilt hatte, es nicht hören konnte.

„Schaut sie euch nur an. Männlich und weiblich. Was auch immer, aber keinesfalls vollkommen.“

Die halbe Seele aber, hörte dies und flog zu ihrem Gegenstück „hörst du was sie sagen?“ Obwohl ihr Gegenstück dies durchaus gehört hatte, sagte er nichts weiter dazu.

„Lass sie reden. Sie können nicht unsere Erfahrungen machen und sind eifersüchtig, weil sie niemanden haben, der ihnen für immer gehört und ihnen Gesellschaft leistet.“

Die halbe Seele war zufrieden.

Ein paar Jahrtausende ging dieses Spiel. Sie waren ununterbrochen zusammen und gefielen sich sehr und ignorierten die anderen Seelen, die außer sich selbst niemanden hatten.

Er aber, der den beiden halben Seelen gern zuschaute, hatte schon längst begonnen, ohne große Weitsicht, auch die anderen Seelen zu teilen,

Immer männlich und weiblich. Immer jeweils ein Paar, welches für immer zusammen gehören würde.

Allerdings rechnete er nicht damit oder ignorierte den Fakt, dass in der Dualität auch negative Energien entstanden, welche begannen den Seelen, unschöne Dinge einzuflüstern.

So begab es sich, dass die Paare sich trennten, auf der Suchen nach einer Hälfte, die wohl besser zu ihnen passen würde.

Was für ein Chaos. Was ein Fehlschlag.

Mittlerweile hatte auch unsere erste halbe Seele, dies bemerkt und war darüber traurig. Musste sie doch nun mit ansehen, dass sich andere Seelen, an ihre geliebte zweite Hälfte heranwagten und ihr unschöne Sachen zuflüsterten.

Irgendwann erklärte ihre zweite Hälfte auch das ganze nicht mehr, so dass die Seele dachte, es wäre besser zu verschwinden. Man kommt bestimmt auch alleine zurecht.

So geschah es eines Morgens, dass die halbe Seele weg war. Verschwunden.

Niemand wusste, wo sie abgeblieben war.

Ihre zweite Hälfte erkannte, was sie falsch gemacht hatte und begab sich auf die Suche nach ihr.

Nicht ahnend, dass diese Suche alle Welten durchlaufen und alle Zeiten durchdauernd würde.

Die zweite Hälfte war enttäuscht und wollte nicht gefunden werden. Auch ihr hatten negative Seelen viel Unsinn eingeredet und sie wusste nicht mehr, wem sie glauben soll.

Zum Glück, hatte er, der beide erschaffen hatte, immer ein Auge auf sie, so dass ihr nie etwas wirklich schlimmes zustoßen konnte.

Aber ob ihre zweite Hälfte, sie wiederfand oder sie selbst beschloss zurück zu kehren, dass ist eine andere Geschichte.

Hervorgehobener Beitrag

Strange disease in the hallway

Not knowing how i landed here, chaos was inside the building. Everyone was in panick as i just was standing in the middle of a big building with stripe walls and a few plants in each corner.

In the building were over fifty people if not more and the mass started running suddenly.

A woman and a guy started to bite the people and first some tried to pull them away from each other but than they bit those too. There faces were completely covered in blood and their white clothes too. Than they turned into aggressive and bloody freaks just like those other two.

After this the entire crowd started to run into the exit point but ten more of the freaks came along and bit them as well. Everyone was in panick and they climbed somewhere or hid in a place where they wouldnt find them. They turned very fast too.. As for me, i didnt move at all because inside the chaos i was seing something strange. The first infected were fucking with each other and those they had infected. It seemed very strange and disgusting but than i got bitten by an ugly woman freak in the neck and it hurt like hell. As i was turning i realised that the bodys tension was increasing drastically while i became horny. It wasnt a horny like humans would feel but a sense of aggression, urge to fuck and kill the people while everyone else was the enemy except the already infected. That was the reason why they ran straight to the next to bite.

It felt terrible but i thought being a fucking zombie would be tougher or something would take over my mind. However nothing was taking over! The feelings were just insane and harder to control but overall i felt bad and sick. While i was infected i knew that i needed to die because i didnt wanted any of that and why the hell was i even here for again? Was i not just sleeping in my bed? These questions appeared and left with the same speed.

While the rest was getting infected, i searched places for the next round and i had found some to hide. Suddenly my vision got blurry and it seemed that the image was getting reseted back to normal…

There i was again in the middle of the hallway but this time i started running towards a small hallway while those freaks had already begun to hunt. A few moments later, the screams stopped and there was only a few left. As i was entering the small hallway i knew that there was a game to it. In my path were 26 wooden doors every fifty centimeters and my task was to open and close them to set a trap to those who would follow and try to kill me. Now i openend the first 6 doors and closed the following 2 and openend another 4 while closing all the left doors and shutting off the lights inside each floor. I knew those freaks had still a brain to think but they were busy with fucking each other but still they would find me soon.

For my luck, i had found another floor behind me but the place was full of another thirty people and they were already infected, running towards me.. I tried to hold the door closed from which i came but the other doors were opened by those freaks at the other side. They rushed me down and bit me again, this time in my hand but it didnt hurt.

The scene changed again to normal. While i was heading back to the hallway, a woman jumped at me and didnt let go but i didnt felt bothered and nor did i knew what was going on due to my blurry vision.

As i entered the hallway and did the same door game again, i realised that the woman was trying to fuck me or somerhing but i pushed her the fuck out of my sight through the doors and it made enough sound to let them know where we were. Dont get me wrong here, she had no reason to climb at me and not let go so it was self defense! XD She wanted to do it one last time before she was about to die but i wasnt having that. That bitch had caused our death inside the 26th floor because those freaks rushed inside again but attacked her first. I thought i might use the situation to run but it was pointless and i got bitten again. Before those freaks had a gang bang i run away as an infected and the scene changed to normal again but this time i was outside and the last survivor…

It was the moment when someone in military clothes told me that i had survived the plague and became normal again.

We started to burn bodys inside bags while the entire area was burning and the blood dripping down the streets into the city.

Just another zombie dream

It was a normal night. Eyes closed and hoped to not dream something completely fucked up… I was standing in a long hallway and suddenly someone rushed through a door and yelled at me „WE GOTTA GO NOW, I HAVE TO LEAVE“. I didnt knew if she was meaning me because she looked at me but ran past. I just stood there and didnt knew what […]

Hervorgehobener Beitrag

What means being spiritual or living spiritual ?

Hello together,

As many got quite a problem about the definition about spirituality and what that means, i shall bring a bit clearness to this question.

So first of,

You DONT need to live like a monk throwing everything away youve got and live in the mountains from now on.. Or buy crystals and other stuff to justify that youre now spiritual. Unfortunatly many think that but it has nothing to do with the actual „being spirital“.

Second of,

It doesnt mean that you believe any conspiracys or hell or heaven but it doesnt mean that you cant believe what you want.

I say it how it is: the way of the spirit is your own conscious decision and FACT that you know, that you are not a human but a soul, energy or whatever name you find for it and that you can understand it!

Now how do we understand the path of the spirit as it is ? – We ask ourselves the questions which anybody asks about them sometimes such as „Were am i really from?“ – „Who am i really ?“ – „What do i really do here?“ and so on.

Those are the first steps to see that you hadnt just this live and maybe you will get visions and déja-vu’s as a confirmation but only YOU will know.

The way of being spiritual is just to follow yourself, staying always true to yourself and accept how you are because the identity/energy of your soul doesnt change no matter how many lifes and experience you had. (Your current YOU as „I am“ is not what i mean just to be clear! But the one who talks when the mind is silent and emotionless – neutral)

Knowing what and who you are and having it always in front of you and never forgetting it, is the way of being spiritual. You can do whatever you want with this knowledge but it only works when you realised what i meant by actually getting your visions and confirmations glass clear, either from here or by astral traveling or else.

Everything else such as how you want to live and do in your life is up to you! Be rich or be poor but never loose youself inside the game and take your time to figure things out!

Know how you came and know how you will go.

For more infos on how to do it and what is needed there, take a look inside our book! And no being spiritual doesnt mean that such info needs to be free… but if you search you might find it for free? 😉

World of nightmare – Close the door, dim the lights!

In the day of 2022, all lights went out and the nightmare came upon from the dark. The calm oceans which were unexplored for more than 96% were unvailed once the dark had taken the world. The governments had no possibility to return electricity due to solar winds which caused an electromagnetical pulse through the […]

A Killers Diary – Lockdown Problems

Hello humans, As well as you experience right now, nations are under lockdown and many have lost their work. The lockdowns affect many in our society and iam one of them, since i cant get enough bodys to kill and feast on. My pallet is only made from the finest human flesh, but with the […]

Astral travel – does it work again?

Yesterday i was annoyed because of the new years celebration outside my house. I though i understand, i couldnt really sleep but this seemed to helped me out. I wasnt even trying to get out of my body, but luckily i was laying down on my back and i realised that my body was sleeping. […]

Spiritual dangers..

Since i read so much trash about light and love on the internet, i have decided to tell you a few secrets that either only very very few know, or dont want to tell you! It makes me angry if i see people online talking about „the planet will rise to the fifth dimension and […]

Spiritual advances…

So im stuck, unable to move around while my physical body sleeps because something is holding me. I meditated and tried various things to know whats going on but found not much.. The thing i noticed is, when you stop talking about it, it becomes possible again after certain amount of time. The time youre […]

Spiritual Problems ..

Hello everyone, The reason for the absence of spiritual stuff lately, is because the usual stuff isnt working. Well how am i going to explain it.. I cant get out of my body and i try to understand whats causing this problem. Some people said that talking too much about it, can cause this problem […]

Secret Society Secrets – The Three Dots

Welcome to the world of secret society. A world in which a broke person has nothing to do. A world in which only the really rich can enter. Today, i will tell you the beautiful art sight of this world and how we handle the doomed and useless humans in the lower parts of the […]

0108 – The House

We were a team of six and our objective was to secure the house from every corner. We didnt knew with what we were dealing with and the situation seemed strange… We secured the villa inside the forest which was told to be a safe house for certain terrorist members, but after discovering that nothing […]

The others Problems.. – Not just Earths

Ive had a dream last night in which i was suprisingly conscious. I didnt knew where i exactly was but i was wondering how i got there. It was late in the night and i was walking down the streets. I wanted to find somebody i can talk with and suddenly there was someone on […]

How does the „Matrix“ work inside the planets ?

You may think that this question sounds weird because it doesnt make sense, but let me explain what the matrix really is. The matrix is a „cell“, a being, an organism that is placed upon a planetary biosystem. You could call it an invisible cage around everything that exists on this planet and dimension. How […]

What is the biggest problem of the people?

In my opinion the following: You are a spiritual being who is having a human experience. You could not be a human having a spiritual experience. People die, their soul remains eternal. But the bad thing about it is, who sees himself only as a human being, often has an insanely large EGO, a false […]

My second time trying DMT ..

So it happend again. I closed my eyes and slept straight to wonderland. I was on an island with three people and we all wanted to take DMT again. The island was high over the sky’s and i didnt even questioned how i got there.. The guy who would give us DMT had long hair, […]

Dangerous Adventures

I just landed there.. i dont know why but as soon as i slept, my consciousness switched to that place again. I was in town but the whole place was a mix of high developed ice cream station and old class mates outside. I was taking green and blue ice creams, spending few bucks on […]

COVID 22 – Grey Phase

This is a text from the future if the globalists arent stopped. This is what happend to our planet in our universe. It all began with the great war before the human was built and controlled to a slave. A very high intelligence species drew a plan and copied it to set earth as a […]

Rosty Knifes and Crystal wars

We are in the middle of war right now.. Our people get murdered, gangs emerge and steal, hunt, kill for the crystals. It happend few years ago.. a group of expeditors as they claimed, came to this land to investigate an energy source. But after what they discovered, all hell broke lose. They had found […]

Smart Zombies – The Maze of Traitors

It was a dark night. Our team of 34 people including civilians and fighters and including me, arrived at the market center. We didnt knew exactly what was going on but our spy team dissapeared three days ago and our mission was to secure the civilians and the rest of the team. We knew that […]

Visit in Hell – The Judge of Torment

I was struck by lightening.. and went straight from laughing, to lights out. It went quicker than i thought but i wasnt expecting hell nor heaven when i would die. But i found myself in a open cell in hell.. It seemed i was alive at first but than i knew i was dead because […]

Sind wir, was wir zu sein glauben? Glaubenssätze einfach erklärt.

Zunächst einmal, ihr könnt auch sehr viel über das Thema in meinem Buch lesen. Gern auch kostenlos über Kindl. Einfach im Kindl oder auf Amazon „Glaubenssätze spirituel betrachet“ eingeben, das Buch ist von 2018 und ich bin Katja Kubiak. Es freut mich sehr, wenn meine Leser auch eine Rezension dalassen. Ich bekomme zwar sehr viel […]

Dailylook #1

Warum weiß der eine mehr, der andere weniger übers Leben? Wir sagen es euch, kurz und knapp.

A Days Purpose

A day has two purposes. The first is to either listen to the ego and do what it wants, based on the conditioning and self awareness of oneself Or Just dont give a fuck about anything and chill your soul … But lets be real, everyone wants number two.. Right?

A late smoke session

The last few days i was smoking a bit of green grass and relaxing, asking myself what i could know that is not new because i had always the feeling that everything we see and hear wasnt new in any way. It was an ally all along and the strange things which happend to me, […]

The deleted World of History

There was once a world before the modern day took the lights. A world before the counting.. Where animals and humans lived together, where no government was trying to restrict the movement of anybody across the country’s and no one had to fear consequences for rude behaviour.. there was no crime, no hate and many […]

Dreams – Death Parkour

After falling asleep i found myself back in a once dreamed area with the same people. I didnt really knew who all these people were but i was sure that i needed to search my wife. We were all suddenly in a parkourish – texas chainsaw massacre movie alike place. It was a wide area […]

What is the real purpose of life ? – Here is the Answer!

You might think now that we will tell you the same crap, just like many others Telling you „You give meaning to your life and you got to find it“ or whatever. Lets cut that straight to the point. Youre not a human and youre not here to serve a „greater purpose“ or be a […]

Hervorgehobener Beitrag

The Katacombs

There was an incident in the desert catacombs near our village which had brought fear into the thoughts of many.

One day a few people had decided to take a better look inside the katacombs. Everyone had warned them about the risks to loose the sense of direction and light if their lamps would give up, but they didnt listened.

They never came back…

Until one of them found the exit after two weeks.. He was half dead but not because he was starving, but because something had ripped open the right part of his body and eaten part of it. His stomach was cut, his face was half none existing because their was no skin or muscle and his right foot and leg was broken and twisted several times. He escaped barely he said and didnt knew how he wa alive in this state.. The only weakness from „Them“ was light.. He mustve either crawled or jumped with one leg for his life down there.

He had told us that something unhuman was walking down there and waiting for those who would enter it. After he told us to not go inside, he started suddenly to move backwards as if something was pulling him. The people from the village were terrified to see a men getting dragged down by unknown force, back inside the catacombs while he screamed for help.

The villagers rushed for help but than they stopped before the catacombs and only heard how he screamed a few more times until it was quiet. Everyone was afraid to even come close. But then a villager threw a burning red light inside and as the hallway became visible, they all saw the dark looking being which was feasting on the body. The red light didnt bothered it and it rushed towards us and we began to run away…

It didnt followed us.

But a few nights after, one after another started to walk inside the katacombs without a light or tone. It was as if somerhing had taken their bodys.. Each night someone dissapeared, the ground was shaking and their houses were crushed into the sand like a giant hole… It was as if the ground sucked their very existence away without a hint. What left was a dark hole and scared people.

Everyone took their belongings and left the village for good.. But strangely, some appeared back and went inside the katacombs, never to come back.

The being they saw that day, was not THEIR enemy, the katacomb had mirrored their past and…

The village had a dark past were people got murdered inside the catacombs for rituals and witch craft.

There was a rumor once among the people …

„Whenever you kill someone inside the tomb, it will remember who did it … And when you come close ever again, it will take you and do the same“

Leave a like and follow for more short story’s! 🙂

Das Leben eines Nervösen

Es begann schon in der 5ten Klasse. Das Sprechen vor meinen Mitschülern war schwer erträglich weil sie entweder lachten oder ich es selbst tat, während ich gleichzeitig anfing zu heulen. Das blieb so. Bis zur 10ten Klasse war ich eine Suse wie meine Mitschüler mich beschrieben. Aber sind wir ehrlich, kennt ihr das Gefühl nicht, […]

Bist Du eine „alte“ Seele?

Ursprünglich veröffentlicht auf Katjas Bauchladen:
Ich werde oft gefragt: „Was ist eigentlich los mit mir? Ich fühl mich hier so fehl am Platz, was stimmt denn mit mir nicht?“ Nun eigentlich stimmt alles mit dir. Es ist nur so, dass viele von uns dieses Leben nun eben nicht zum ersten Mal leben, sondern…

Hervorgehobener Beitrag

The Mark

Fifteen years ago, our daughter was born in our forest hospital near the city.

It was all fine until we found a strange black mark on her neck, right after her birth. The doctors couldnt explain how it was possible because it rather looked like a tattoo. But how was it possible ?

No one knew the answer and everything else was fine as well. She had no problems with her health or else but sometimes i had the feeling, that she was being watched by a shadow in the dark..

Twenty years later she became something that we couldnt understand or trust… She became strange at first and was loosing weight, started to crawl in the night down the floors and screaming that she needs help. Then it scared us that she started to look at us for minutes without saying a word.

We didnt knew to who we should show her because physically she was fine and her body seemed normal except the mark… It had grown to a form that we couldnt find in any text book or else.

So we called an exorcist, even though we thought that it was dumb, we didnt knew what else to do.

As we had called him, he told us that he will be there in fifteen minutes.. We waited together in our house and as his car arrived, i looked out of the window. He was dressed with a robe and had the bible at his hands while he saw me through the window and was approaching our house. But before he knocked at the door, he started to look at something above our house. We didnt knew why he wasnt coming in and so i opened the door to welcome him, but as soon as i opened the door, he started screaming loud and dropped his book to the ground.

His eyes went big and he looked like he saw something that he never saw before. He was screaming „AAAAAARRRRGGHH A MONSTER IN THIS HOUSE“ as he started running and leaving his stuff behind.

Trying to run behind him and asking what was wrong he replied „GET THE HELL OUT OF THAT HOUSE OR BURN IT – THE DEVIL HIMSELF INVADED YOU ALL“ as he drove away.

One thing was clear, he could not charge us for his undone work and we still were confused.

After this incident we left without help and lived normally. This went along another three months until one night, i found my husbands head in the toilett and his body right next to me. I was shaking in fear and didnt knew what was going on.. but this cursen daughter of mine had killed him in his sleep.

She herself had bruises all over her body and she had cut her own tongue while she just stood there again… in the floor, at night, with a knife and charging towards me. I had closed myself inside the bathroom and called the police for help but they would take their time as i thought.

She knocked and kicked at the bathroom door, damanding to open up and that everything would be fine again. She spoke suddenly in the voice of my husband and for a moment i was about to open the door because it was convincing me that i had hallucinations.. but than she hammered again, i got scared and didnt opened it. It was a nightmare. I didnt knew that she could change her voice like that ..

After the police arrived they knocked on the door and someone …No..SHE opened up and spoke with them and told that it was a mistake and that it wouldnt happen again. She even apologised and told that it was a prank from a lost bet! They were about to leave but the bathroom had a window so i opened it and screamed as loud as i could „HELP ME IM HERE AND SHE WANTS TO KILL ME“.

But before i tell you what happend next, dont you find it strange that she or it could talk without a tongue ? ..

As the police heard it, they drew their weapons and told her to freeze or they would shoot but instead she closed the door and went upstairs, hitting the bathroom door again. She was angry and yelled at me „WHORE…WHORE…KILL YOU…KILL YOU“ while she was slowly breaking the door.

I was crying in fear and the window was too small to climb out either. The was cracked and few more times the door would break.. But before this happened, i heard few shots at the floor and how she dropped on the ground.

„Target down, miss are you okay? You can come out now!“

As i slowly opened the door, i could see the police officer … Both of them had the face of my daughter and while they smiled, the demon got back up. I turned around slowly and shakingly because i was afraid to death.

There she was again.. and her tongue was not the one of a human.. I heard more gunshots while i was getting dragged out of the house… More police arrived and their faces turned normal again.

The last thing i can remember was the police officer telling me, that all will be okay now. While i witnessed how every police men who rushed inside the house, came out with a smiling face of her … and totally disturbed..

The mark on her neck was not a symbol but a disease of the dead.

Fifteen police men went missing after this incident, no one knew where they went.

Weird Days

Yesterday i just slept unusual 4 hours while being strongly awake until two in the morning. I had no idea why, the only thing i had taken was chilly and mint tea… Seemed to be way stronger than coffee .. And now im here .. laying down on my bed at 20:00 and nearly drowing […]

Hervorgehobener Beitrag

The Winner for All ?

A few thousand years ago, there was a castle in the middle of the current Sahara desert. It was a time where the „hit“ happend and all turned to death itself, even the earth became sand .. Before it happend, the place was a very healthy and rich place to life, if the there would’ve been not the castle.

Not many knew what was going on inside the castle because no one returned after they had entered.

Neither did anyone knew how it was built.

The only thing we all knew was, that no one was allowed to enter when you we’re afraid… It was not secured nor guarded. The doors could be pushed open easily. Sometimes a few kids came across and pushed the doors, daring each other to enter the building but once inside the doors closed and only opened the next day.

No one was ever seen inside the castle but several other buildings could be seen inside by peeking through the door. The outside was covered in ruins and it looked broken .. almost dead. But when peeking inside, all was pure gold and full of jewelry on the walls. It was a pure and very tempting look. Many had fallen and never came back and sometimes they tried to steal the walls by breaking them from outside or damaging it somehow but no matter what, the building was never covered with a scratch.

However, there was one man who had returned from the castle.. A man not from this world. It was the same day when the „Hit“ happend.. Thank you a lot and curse you for what you did that day..

It was a warm and bright night, the sky was shining and a never seen color appeared in rainbow glance before our eyes. The sky split and that man came in high speed, landing in front of the castle.

The people were confused what was happening. The man just glared at the doors of the castle and they opened and began to crack. He walked further and we tried to warn him that it was dangerous but before we did anything, the doors closed..

The colorful sky suddenly changed into the vision of the man as he was standing inside the building. He just stood there and … stared.. stared at the top of the building and his vision was looking at us. Was he looking at us or at something else ?

(Inside the building)

(This place… i was here once before.. Why am i here again? This place was once the beauty of earth and became the castle of death … A place of endless nightmares .. once entered, you would never come out ever again because it held the people in illusion of their greatest fears.. One step … and i would need to win against all again.. The greatest of all fears … it was the fight between light and dark .. the white energy after they became one … My call may be ignorant and selfish but this place is more evil than many .. perish ..)

As the man stopped looking up, he suddenly flew high to the sky and closed his eyes as he dissapeared inside the bright shining night but the vision was still there… We could see where he was! He was outside the planetary system, gaining speed as he came closer to earth again. He was creating a form of mass and energy which increased in speed even further while he looked down… Than the vision dissapeared and the sky began to shine in a magical way which was absolutely beautiful, yes it was truly out of this world .. Until it hit the castle and capsuled the entire area with its aura and exploded in such a destructive manner, that the earth was dying and everything else desintegrating on spot.

Anyone who stood outside the area saw how their homes and everything else was destroyed and turned to nothing … they were speachless .. and yet they … started clapping and crying in joy… What was this feeling ? Why were we crying out of happiness and shaking in fear together ?

Well ..this question could only be answered if there was someone who ever managed to defeat the white energy – the purest evil of one self – YOU. And as he did, he unleashed what he experienced inside the castle without a single word ..

The rushing happiness of winning without knowing and the experience of the mightiest fear while knowing…

We couldnt be happier and yet more feared .. Thank you ..

The New Job – Escape ? …!

As i turned slowly around while my heart was pounding like never before, a being stood in front of me. It had a foil over the head like a coat and i couldnt see the face. My feat were stuck of fear while i looked at it. A few seconds later … my vision got […]

Hervorgehobener Beitrag

The sad Funeral

It was a rainy and cold day when it all happen’d…

The death of our grand vather was not easy for the family, especially what happend later.

We were about to go to the funeral and everyone was ready. We dressed proper and my mom was crying the whole time.. It probably hit her the most but she would need to overcome it we thought.

As we drove it began to rain again until we arrived to the church. Some of his friends were there too. We entered the room, hugged each other and sat down, waiting for the priest to hold his speach and call us upfront to tell our’s.

Ten minutes pass and some of us told how much of a great grand vather and friend he was and my eyes were behind the priest, looking at his coffin while he continued.

As i remember gramps, i knew that he wasnt the best and he had a drinking problem too. He threw us often out because he wanted to drink and he once told me silently that he hates our family, and that i would die if i tell them.. Not that i was afraid of him but he was a piece of shit and i would like to spit at his grave before all.. Why would he say something like this when he was about to die?

No one knew why he was so angry and why he told us that his corpse would kill us all in his funeral..

Before he died, he screamed „CURSE ALL OF YOU, THE DEMON WILL KILL EVERY FUCKING ONE OF YOU“ and he stopped breathing.

My brothers were shocked and didnt knew why he would say that but little did they knew ..

As the priest called one of my brothers up and he started talking, i could’ve sworn that i saw something moving inside the coffin. I locked my eyes on it and waited to really be sure of what i saw. A few moments later i saw how the dead body started to move and the coffin fell down on the ground, throwing the body out of its place. For our concerns, we noticed that the skin was completely blacked and rotting while something across his gead and arms were growing. It shocked everybody and me too because the dead gramps was now standing up and all doors shut down and the windows too. It cracked the head abnormally and the body was slendering towards us. The priest prayd for jesus to help us but once he opened his mouth, the thing attacked him very quickly and cut off his head and limbs. It was so fast that the blood started to flow a few seconds after the cut and everyone started to panic and scream.

We didnt knew where to go because it was killing one after another. The second death was my mother while she was trying to hug it. She probably had lost her mind already but going this far was not expected. She moved slowly towards it and before she said „everything will be okay“ – she was already pierced through.

It was not possible to tell what kind of thing that was. A dark coated figure which was slightly above ground and around it was just mass floating which either became a sharp knife or a rod.

My brother and me tried to throw chairs at the windows and managed to smash one. Before anybody could try to jump out, one of gramps friends pushed us all aside and went first out. What a cunt i thought but than the thing blasted a hole through the wall and took him back by its neck. The hole wasnt big enough to fit anyone through, so he got pressed against the wall and suffocated to death until his head fell off his shoulders.

We didnt knew what to do anymore and presses ourselves through the window. Somehow i was outside but no one else was behind me and neither was anybody screaming..

What was going on? The window wasnt broken and neither was a dead body laying on the wall.

As i went to the front door while my heart was still racing, and opened the door… No one inside! No blood, no screams ..no monster…Nothing!

It seemed as it never happend.. Was i dreaming or something ?? I didnt understood and held my head, trying to figure something out but at this very moment, the doors bursted open behind me and that thing grabbed my neck and pulled me inside.

The last thing i heard was „I TOLD YOU THAT I WOULD KILL YOU IF YOU TELL“ …

The New Job …

I was a doctor in a nice city, had the best clients and never to worry at all. But one day, my little bitch of a girlfriend left me because i wanted to do a job further out the city. They were paying me alot more … Why didnt i listened to her? I should […]

The Room on the Hills

I was with a group of 6 people. Three guys and three girls. We were walking casually around and the area seemed unfamiliar. While it was getting dark, we came across a splitting route which lead either up or to the right, down the city. The two girls and a guy went up and i […]

Hervorgehobener Beitrag

Astral travel worked again – Daily Stuff

Hello there people,

So the last times i had tried to leave my body willingly, it didnt worked and i was drifting constantly into a dream which was old ..

Nothing new ..only those never ending dreams with a few hints on what happend.

But yesterday something happend!

I had a huge headache and my eyes were causing it because of spasms around my little eye muscles. Massaging them helped a bit but i decided to throw in some Paracetamol and waited until the pain went away. A few minutes later i felt dizzy and some sort of being high. I layd down on my back and just closed my eyes because i was getting really really relaxed. I dont know why it worked like that on me but my body really liked it and i was comfy in every position. Another few moments and i suddenly could see but my eyes werent open and i knew that. It seemed i was about to leave my body fully conscious this time and i even saw a floor in front of me. My vision changed to that place but before that, i saw that my astral body was about to stand up slighty over my head and my vision returned back to my room. Shortly said: if i had gone through that floor, i would be dreaming in that very moment but since i looked elsewhere, i regained myself.

Unfortunatly before my feet went out as well, a loud drop was in my house floor and i got pulled back instantly.. My annoying sister was feeding her fucking cat in her hands .. I tried it again but now the neighbor was starting his fucking car for 5 minutes and the third time my vather was going outside in a loud manner… at 00:10 in the night..

I was surprised that i was able to leave for a moment and noticed that maybe i cant get out, because my body cant relax AT ALL, no matter how much i try to relax it. I felt a relief on my back and my feet..maybe this helped..

Either i will try more Paracetamol or .. who knows.

Lets see what i can do tonight. Have a good day! 🙂

For anybody who wants to know more about spirituality and how to move your astral body, take a look inside our book! 😉

Dream Nights

The last few days i started to dream some weird stuff … and it still holds on. My problem is that these dreams make clearly no sense and neither can i become aware of inside of them. The only thing that happens IF i become aware, is that the dream pattern and my movements, STILL […]

Troublesome People

I hate driving on the streets here.. the problem is the stupidity of people. They dont know the rules of driving at all and cause serious crashy moments if you dont keep your eyes everywhere. I constantly try to avoid any stupid situations because someone thinks hes important because of a bigger car and tries […]

Hervorgehobener Beitrag

The Face Taker

It all began inside a forest near the german border to Poland.

Twenty seven people died the last weeks because a psycho or an animal was eating the faces of the victims. The bodys looked completely out of this world because they started to rot in an abnormal manner on the spot..

The police started high level searches to those who went missing but they didnt found anything, not even in the river. They vanished completely… until a woman called us one day and told she was one of the missing but she would inevitably die. I could feel her panick when she said those words.. „ITS THE BOOKS CURSE“.. after that she hung up and we couldnt manage to find the signal because it was coming from the forest itself.

After the searches went on, we found two more dead bodys but they were not in the same case. Those who had left were still missing.

A group of four men inclusing me went to a closed search. The police gave up and couldnt do much and the abnormal weather around the area was creating fear. Even in brought daylight the little forest was dark and the radius went over two kilometers. No one could explain how this was happening but once entering the area, our bodys started to fear without reason. As if … all eyes would watch us.

We went forward with the teams already several times but nothing was found until one night i had decided to look alone..

After i went inside the forest, i started to see a small figure near the trees. At first i wasnt sure but someone was definetly there. I took my machine gun and pointed the laser towards the figure but it was gone.

Slowly i walked further and noticed a small house which was definetly not there before. A stinky and rotting smell was coming from it. I didnt made the choice to call for backup either and went on. It was a broken small house. No windows, dirty and old floors while the smell was coming from downstairs. As i walked slowly and secured my back and surroundings, i had decided to take a look at the basement were the smell was coming from. Every step was making loud cracking noises and whatever was here would know my presence i thought.

Slowly walking down and noticing blood dripping from the ceiling on my forehead i started to panick but kept my breath calm. Something wasnt right about this place and as i walked down with my torchlight and laser pointing gun, i saw it.. A two and a half feet tall monster which was feasting on the face of a victim.

Its face was made from skins of other people.. its entire body was made from different skins.. It smelled terrible and as my light was right at its face, it screamed loud and started running towards me. I had nearly a heart attack and unloaded my entire magazine on it… A loud drop to the floor… Than i reloaded quickly and started to shoot again and again until two more full magazines were empty.

Was it dead ?? This thing was out of the world and i thought that it might get back up. Questions appeared but i wasnt going to stay there. I took few fotos of everything and started running. As i run upwards, i heard the loud scream again and how it was coming closer. My heart was racing and the only thing i thought was how to get out.

As i ran back the path from which i came, i saw the thing standing in front of the house.. looking at me and than sprinting.. The appearance itself was a nightmare but when it started to chase me, i really felt terror and nothing was working against it. It had long feet and hands while the body was covered with human skin tissue.

I just ran without looking back and suddenly it went from dark to light… It was daylight! I had made it out and was alive. As i still felt danger, i ran to the nearest police station and reported my capture.

That was the moment when i got arrested.. And when i asked why, they showed me the fotos which i had made that night.

Shocked i looked at them and told what the problem was and they answered „Dont you see how you killed these people? How you lay there and feasted on their faces?“

As i looked again, i saw that the face of that thing ..was me.

Hervorgehobener Beitrag

Repeating Dreams.

Hello there,

Back from another week and presenting you with .. not much!

As you mightve read before, i was trying out some stuff to get out of my body (astral travel) and it didnt worked like i hoped it would.

Instead, i was back in repeating dreams but now its strongly random and i noticed something.

Whenever i try .. or not to leave my body, i get pulled no matter what, into a dream which was dreamt few years ago or in my childhood and i know that because i get Déja-vús inside those dreams! When i first had that dream, some scenes were blacked out or made no sense. It was in a blurred state and now they became clear and i noticed that those blacked out scenes were ME, trying to change them or getting consciousness back through few exercises inside them.

This brings me to the conclusion that even your dreams are made up by something, i mean why would i dream blacked scenes and later find out that i was trying to become clear ?! Doesnt make much sense for me but this is nothing new though.. We described it in our book:

When your life follows a script, how much script contains our dreams ?

And for some reason, pretty much no one can get out currently or atleast as i know from many who did. Some say it works but i wouldnt be so sure about it.. Something blocks us but for that to be possible i would need to pick a few things which would be only possible from the outer world.. such as „chipping the astral body“ or some other stuff..

Iam lately so bored that i become bored in dreams, even in the repeating one’s but only for few seconds.. like when i ask „What the fuck am i doing here right now?“ and than i stand still and look around only to walk further down the dream because something told me that nothing else except the dream will happen for now – so either dream or wake up, both will be boring!

What do you think?

A Killers Diary #The blood wall of skins

Dear Diary, Today was another special day. I managed to finish the blood skin wall. It was really messy but now i can smile. You now its tough the ripp the human skin off the flesh, without damaging it. The two bodys are ready for the next step and the wall is painted in bloody […]

Hervorgehobener Beitrag

Another Dream – The temple ?

After i fell asleep, i wandered unconsciously between a blurred and a slowly sharpening screen.

After a few seconds, i found myself back inside a pyramid in which nothing was there except a big door with three people on it. One of them looked like anubis with the animal head and he was holding a blade or dagger. Now i had realised that it wasnt a door, but a carved painting.

I touched it and it started to shine golden on the spot but went back to „normal“ after a second. I somehow knew what i needed to do. I took a small branch from the ground and broke it in two. Than i started to touch it with the branch across from both sides and suddenly the entire painting went gold and the dagger from the agyptian started to glow orange-red alike, and they became real.

The painting dissapeared and those three were standing in front of me and they attacked me but only one at a time. I thought that they might guard something because their attacks seemed to slow and weak. It seemed that they didnt wanted me to pass them,

but before i could question more, i started flying out from the scene and the screen became blurry again. I woke up.

Cold

It started again… the weather changed from zero to hundred .. i feel strange.. like i would be in a different place.. Do you feel that too sometimes ? A familiar place becomes so.. different ..

Another Day

Done with work and stressed… my back spasmed random and i thought it would break in half xD Yesterday i took few pills to relax and slept quite well .. but something woke me up and i lost completely the location where i was. I feel quite fucked up… i could use a break but […]

Monsters of inner Earth #The Backwards Sprinter

The second monster which appeared was the backwards sprinter. As the name sais.. it sprints towards you with its back turned. Long arms and legs, a rather grey and dark shiny skin and a really ugly face. It sprints after its prey and when it comes close to the kill, the back of the monster […]

Hervorgehobener Beitrag

Doubtful Adventures – Moving Forward

After the sudden loss of energy i felt destroyed because i now knew what brought the problems of using blood magic. But yet i didnt knew the whole truth about it…

As i was laying on the bloody grass and looking into the sky, i wondered what the village meant before they got killed by my summon.. „You will know what it means to use that type of magic“ .. Was he meaning the pain or the emptions? I didnt really knew but destiny would try to test me again..

For how long was i unconscious i asked myself. I felt normal again … The bloody bubble which bursted infront of me and wrapped me inside all their pain, it was awful.. and the instant drop on the ground because i had no strenght to stand anymore.

But now i was back on my feet and looked around. The dead bodys were rotting and i was really hungry too. Maybe they had something nice to eat inside their houses. I know you dont steal from the dead but they were gonna torture me, so it was okay!

Before i went to the small houses, i realised that the barrier from earlier across the village was gone. This meant that those beasts would arrive here soon or atleast sneak around. I needed to be very caucious again. Maybe it was not a great idea to kill all of them. I shouldve let those live who brought the barrier up.

I took my book next to me and remembered that it was glowing red before i fall asleep. I looked inside and went to the blood magic instructions and spells and i noticed that now another sentence was added right below the last.

„Blood summoning added – Disaster level spawn“

Blood summons of the blood spells will consume all energy of the caster after the spell is dismissed. Whoever uses the summon to the limits of their level will die immediately. The more it is used, the more energy it will consume but the power will equal.

The caster will be healed and fully energised after the spell is spoken or thought with intention of the summon. “

I wonder why it always told me the important stuff after it happend.

After i knew this much, i left quickly away from the open area to the houses, looking for food. And i was lucky because first had a nice smelling stew on the table. I didnt thought much about it and immediately started eating until i was stuffed. It was really tasty i thought or maybe it was because of my hunger..

I couldve used my normal magic to not feel any hunger or exhaustion but i wanted to feel the taste of food again in my mouth ..atleast for that moment. I didnt thought that it was unnormal to take a bite after i had killed so many people.. Of course it was terrible and i knew some of them in my childhood, but they didnt seem to be warm hearted at all.

As i was standing outside of the small house, i needed to know where i should head next and how i could cloak myself to stay very low on the radar. I felt more danger now than before because of these invisible monsters.. I was lucky that these people had picked me up. What wouldve happend if no one was around?.. I couldnt rely on my basic skills of magic, they were not close enough to the outside world. I

I had decided to use blood type spells more frequently, atleast the less damaging one’s. Only if it was absolutely necessary, i would use the destruction spells.

So i used my casual cloaking spell and my higher stamina spell and started to run. As long as those things couldnt see me, i wouldnt mind if i was getting attacked by red crows again.

Moving from the high terrain down to more civilised areas after few hours of sprinting, i was getting closer to a shining forest. The crowns of the trees seemed beautiful and it was very ..welcoming. A sort of shining – warm light was coming from the inside as i was approaching.

As i was coming closer, i heard the loud scream again from earlier.. It was coming again.. Was i spotted ?? I wasnt sure and my heart started racing. Should i hide somewhere? I didnt knew what to do so i stopped running and hid behind a small bush across the field of sun flowers. This time i would need to test my enemy and see what it was and its capabilities.

So i took a few small rocks and threw it across the field, hearing a loud unnatural scream. It was close.. After throwing a few more, i could sense that it might be to close, so i slowly moved away from my spot. A few meters away after that, i noticed that the small bush where i was hiding, was completely torn to pieces without my notice .. I would be dead if i make another noise..

My heart was so racing that i thought it might hear it while i was slowly walking backwards. It couldnt see me in my cloaked state but it heard dangerously well and it was just fee steps away from me. Step by step walking backwards inside to the forest .. but my back hit something. It was another barrier, covering the forest.

Either i was really lucky or this time i would be dead. After i hit the barrier with my back, i prepared myself to use one of the deadliest blood spells against monsters in my book, which would cost my life and the earths as well. But a few moments later, nothing happend.. I heard no scream nor any foot steps approaching. Was it gone ? ..

As i was trying to be very silent and trying to hear something, i heard a few birds and the blowing wind .. I had decided to take a deep breath .. For my luck, the thing was right in front of my face, screaming loud and shattering my ear tunnel completely..again.

I was about to die and this time i was sure of it. But after the scream i noticed that i was fallen backwards and somehow landing inside the barrier. The monster was hitting the barrier and it was really loud, like something huge was hitting it. I dont know how i got inside the forest but it saved me. My ears were hurting and bleeding, so i took my book out and used a healing spell until i was recovered.

A few moments of calming down and sitting in dirt, the thing was gone and now i saw the real beauty of the forest…

Part 4 – On its way, follow 4 more! 🙂

Monsters of inner earth #The Scare

The first monster which appeared back in the days out of its grave was the „Scare“, after that it went all down… The scare was and is still one of the scariest monsters out here. It has no face, no eyes, ears or mouth. Just rotten skin and spiky metal wrapped around its head. The […]

Occupations, energy collectors and other attachments

So, since it comes again and again under the eyes and ears and annoys me somehow discreetly, today a little educational work! I hear again about people who believe, or about whom it is said that they are possessed by demons or that ghosts are attached to them. First of all, nothing is impossible, and […]

How to get RICH really fast ? – Scam!

Now lets talk for real a second. If we put the people aside which got wealthy by honest and hard work, and those who got wealthy by scaming people, we might see that the majority of people get rich trough scaming! But why is it like that ? Why isnt hard and honest work not […]

A Killers Diary – The Eye Garden

Hello Diary, Today was another big day …just as always. My doll collections are ready and another joung body was just brought to me. This body was perfect for the new garden! A childrens young and juicy organs and body parts First i smashed the head in two pieces and took out the brain. The […]

Hervorgehobener Beitrag

Doubtful Adventures – The Price – Part 2

As i saw the village from far away, i wondered how the villagers could turn their heads simultaneously at me and than block me completely from seing further.

A couple hundred meters ahead was the village but as i came closer, the picture of the village became blur. I didnt thought much of it but as i came closer and closer, it dissapeared completely.

„Was this a sort of illusion spell?“ I asked myself while cramping out the spell book. As i read through it, i noticed that such a spell was not available in the normal form. Instead i found a blood spell of the highest ranks but this would take more than one person to cast. Invisibility for an entire village would atleast need one sacrifice of blood or entity stated the book ..

As i gathered my thoughts.. i wondered.. was the village full of blood casters? Should i really go there ? But maybe it was just my mind talking too much.

I wrote a symbol of a low rank tarning spell on my arm, just in case if i needed to hide but if the village was full of high tier casters, i would need to use blood magic again and experience hell.

I didnt wanted that, but whatever! I needed to keep going and find the next safe zone before the storm or those beings would hunt me down for good.

I went straight forward to the village. Even if it was under an illusion spell, i would soon just walk through it.

After few minutes of walking…

„I should be already near it, but why am i not through the barrier yet ..“. As i was looking around the area where nothing was except stones and a few trees, i heard the voices from earlier again.

… I started running again.

„Fxck.. dont tell me that these beings were real!“ i thought to myself as i was running. While i looked back if i could see something, i tripped over a stone and crashed into an invisible barrier. My little bump was enough to make the barrier visible but the inside was blurred.

As i had no time, i started to knock and kick against the barrier because those beings or whatever that was, came more and more closer. The only thing i could sense that i was in real danger again and when i noticed that no one would help me, i felt a loud scream behind my ear.

The scream was so loud that my ears were ringing and when i turned back, nothing was behind me..

Suddenly i felt a sharp pain in my ears, they started bleeding and my stomach was pierced from behind by the being. I was lifted upwards why i couldnt do anything but trying to breath and hope.. As i was levitating a meter above ground, i was about to pass out. I somehow managed to say the symbol on my arm and became invisible for a few moments.

This was probably enough to let me down and i passed out while i was accepting death in my own blood pool and torn organs.. The last thing i heard was the ringing scream of that cursed thing..

After an unknown amount of time i woke up on a bed and people with covered faces were looking at me. I was shocked that i was still alive and examined my body. I was bandaged completely around my waist and two of them healed my wounds inside my ears. As i was looking around, i didnt knew if i was safe or just lucky. I still was unsure and stood distrustful.

„Thank you for saving me, but who are you all and what is this place?“ i asked why i got healed on the bed.

„We are called the no one because we dont have any faces and this is the village which you had looked for“ one of them said.

„Why did you save me ? Was it no trouble ?“ i asked while i wanted to sit but couldnt due to pain in my stomach.

„Dont try to move, it will take time to heal your organs and what do you mean by trouble for us?“ another one asked skeptically.

„I was chased by an invisible being and it killed me by stabbing my back in front of your barrier, how did you pulled the barrier down, saved me and brought it back up?“ i asked wondering.

The people looked at themselves and at me while the atmosphere went suddenly tense. Another one asked „Repeat what you just said“ but asked instead „Where is my rucksack ? I had a book inside, if i get it back i could tell you what happend without laying here“

All of them started to make weird noises with each other and looked more around the room. It was if they were looking for something.

„What about my book now? Iam thankful that you saved me but i have to go“ i asked and said while my pulse went slightly up. Than one of them shouted loud at me „YOU USED BLOOD MAGIC AND BROUGHT IT INSIDE – YOU WILL DIE HERE BITCH AND YOUR BOOK IS BURNED!!“

While i was shocked and in pain, the others calmed the one of the no one and took him outside. One of them told then „Chain her up and bring her down to the others, make sure she cant use her hands“ – „You have no idea what youve caused by using the high ranked blood spells!“

As i was trying to move, one of them held my mouth shut and chained my throat and hands and pulled me down to a door with following a staircase. I couldnt say a word because the chain was pressuring my throat. As i was pulled along the dirty hallway, i saw cages left and right with creatures and people chained on the walls – begging for help or laughing..

„What was this place ? What would they do to me?.. i got no time for this bullshit!“ I thought as i was chained on the wall.

„You will rotten here you witch!“ said the one and spitted in my face while walking laughingly away and closing the door.

I was angry.. angry that i was stupid enough to die near these bastards. I would need to get out of here but how if i cant use my spells ? .. It seemed hopeless .. After minutes of gathering myself i remembered that the book stated, that some of the spells can be activated by thinking about them. This stated as well that none of the usual spells would be included – only blood spells of the disaster threat and higher.

„Damn it.. this book is like a curse itself, only wanting you to use the bloody spells .. i have no choice, plus they seemed to be scared from something“ i thought…

I tried to remember a spell of the blood magic pages but the only one i knew was the negative impact and for this to work i would need to be able to talk.

As i tried to relax, i heard someone along the hallway screaming „Summon a demon sumon THE demon Hilagarn!!! Summon demon summon demon hilagarn!!“ As i heard how he was tortured and killed.

„Was this a choice ? I never had summoned a demon before, but i had nothing to loose now“ – i drew a circle with my dripping blood from my stomach and used my foot for the drawing.

Than i closed my eyes and spoke

„I call you demon Hilagarn to my aid, destroy my enemies and upheave the landscale of this village with the power of my blood“ … one second … ten seconds .. one minute .. nothing happend ?

.. My head began to hurt really bad and a dark being was building up from my dropped blood. It was an image of myself but with a diabolic evil face and dark wings. The chains dropped from my hands and throat and it healed me again completely. The pain was gone and i was really energised.

„Time to get my book demon!“ i said loud while it bowed to her summoner and rushed through the cell while it destroyed every door and gate along the way.

All i was hearing were screams and „THE WITCH HAS SUMMONED A GHOST – RUN EVERYBODY, USE PROTECTION MAGIC“ but as i sprinted upwards and tried to look what was happening outside, i noticed that my summoning was completely overpowering the village.

„How horrific… it went straight out and killed everything ..“

While i yelled „THATS WHAT YOU GET FOR STEALING FROM ME'“ – one of the remaining villager with cut limbs and a missing hand crawled towards me saying „you…demon… witch… you will see.. the true cost of your blood soon..“. I wanted to ask him what he meant but i was feeling wonderful and my summoning ripped his head off.

I noticed that my demon was sucking all the blood from its prey until there was nothing left. That day, over thirty seven died and when i uncovered one of their faces, i noticed that it was one of my old friends from our zone.

„HOW … what is going on here damn it ..“ i couldnt think for a few moments and just stood there while the demon found my book and brought it back.

„Thank you Hilagarn, you did well“ i said proud while it kneeled before me a last time. Suddenly it was dissolving into thin air and all the collected blood of the dead built a spherical ball which was thrown at my face..

„What is this?? The price for my summoning ?“ I asked myself as i started to feel even greater pain than my first blood spell.

„AAAAAAAAAAAHHHHHHHRRRRRHHHHHHHHHGG“ – the pain was completely different than before because i was feeling all their emotions while they got killed.. It was really bad and my energy i had earlier was used up, making me unconscious on the field of the dead..

As i prepared to just sleep on the spot, i saw the book glowing red..

Part 3 on its way! Follow for more! 🙂

Chained and Sealed – The Door

We always had a door outside of town. Legends said that this door seals monsters from other dimensions and that no one is allowed to open it. Not even the police or whatever managed to simply open the door. They built a park around the door which seemed to go down a sewer or something. […]

Am i less worth ? – The Floor of Nightmares

I woke up unknowingly of my location, inside a building full of the worlds nightmares. How did i came i here? Was this even real? Why was there nobody? Did i dreamed it ? All i know is… That place showed me the world in which we live in. It was a nightmare.. A count […]

An’s Crystal Puzzle Pieces

There was once a soul who was very corrupted by power and greed. This soul caused several super solar system war’s and many planets were burning.. There was a team of eight … he was one of those eight but haunted and afraid of the black dimensional beings. Through the unlimited ways of playing this […]

Hervorgehobener Beitrag

Just another zombie dream

It was a normal night. Eyes closed and hoped to not dream something completely fucked up…

I was standing in a long hallway and suddenly someone rushed through a door and yelled at me „WE GOTTA GO NOW, I HAVE TO LEAVE“. I didnt knew if she was meaning me because she looked at me but ran past. I just stood there and didnt knew what i was doing there, so i went along the hallway but i realised that something was behind me, charging at me.

Shortly when i looked back, weird creatures started coming out and they didnt looked pretty. Sharp teeth, sharp fingers and an alien alike head which was flooded with blood while making strange noises. I just knew that i needed to run and so i did.. I went through the hallways door which led to a bigger hall and the door shut behind me, giving me some extra time for my exit i thought. The woman was there too and she run away when i looked at her but i was more concerned about the alien hanging on the ceiling with its legs up like a bat. I somehow was suddenly next to it and stood few meters above the ground, trying to comunicate with it. I understood that it was speaking telepathically and he told me that i should get the fuck out of here because it was his hiding spot from those freaks outside. I didnt knew if i shouldve laughed but i asked if he could speak loudly english and he said „course i speak english“. We looked at each other and i realised that one of these freaks outside looked exactly like him but he was grey and the others were red. At this moment of realisation, the monsters crushed the door and swarmed the hall. One of them crawled the wall and just ripped the head of the alien guy while i was standing next to it. I started to run but didnt knew where, so i accepted my death and thought „well they got me“ but thanks to my unconscious mind, i could fly or lets say make one last jump that was high enough to teleport me through the „i dont know door“.

Now i was on a castle and the woman from back than grabbed my hand and dragged me to the castles toilett because the freaks swarmed and destroyed severall floors as well any other place. We both were pretty close to each other and i thought of rather how to get out because she was rather trying to trap me inside the toilett and run away. As i was looking at the door, she dissapeared behind me and i knew that she tried to kill me or let me be trapped there as food for the freaks.

So i jumped out of the only window and noticed that the entire castle was getting eaten and these beings were running on top of each other.. I knew that this kind of disease could never be fought with, it was way more intense than any zombie movie i had seen. As i saw the woman, she saw me and how alive i was. She didnt seemed happy, she rather looked like „fuck he didnt died“ – while she got runned over and eaten alive by the zombies.

As for me, i really thought that this would be it but i managed to jump from head to head of the freaks two times and the third time, i made a really high jump to the rest of the fourth floor and stood there..

Suddenly a menu appeared in front of me and loaded 12.000 points to my account. It seemed that i was playing a live zombie game where the last survivor would get a lot of points. Even the other three players appeared and were not happy that i won, but i didnt even knew that this was a game. So much for dreaming.

A Killer’s Diary #2 – The hanged Pig

Dear diary, I was on the look -out for few weeks and found out as much as i could about the swine. She had soft skin but was very dirty inside, so cleansed her… She was screaming at her friends and liked hurting animals, this was the perfect prey for my next pig doll collection […]

Empathy? No way!

Empathy means – I keep my mouth shut when it counts. Empathy means – I keep my mouth shut when it is not necessary to answer. Empathy means – I consider before I say something whether it is better to keep my mouth shut! Empathy also means – I listen and I fucking UNDERSTAND WHAT […]

Hervorgehobener Beitrag

Doubtful Adventures – Part 1

Three days ago i had a pretty intense confrontation with my parents. We were living in the forest near a mountain which was inside a magic circle. This circle was there to protect us and the rest of the people but lately it started to crumble and many people left out of fear. My parents wanted to stay but i was against it and told them to move in to a different area with a stronger circle, but they refused to listen and even hit me in the face for bringing it up.

This made me really angry so i told them how i thought, took my magic spell book and left them in the hope they die painfully. I know it wasnt right but the crumbling of the circle went already a month and it was about to break. If it breakes, a giant storm appeares from nowhere and destroys everything while it cuts everything to pieces. Standing inside a storm was enough to spit blood and receive devastating damage. Once an elder of the forest told that the circle would regenerate by a certain chance but no one knew how and when. I think my parents tried to hope for that but it was no use. Their magic skills were pathetic and couldnt provide any safety from any danger. They hoped that i would stay with them for their remaining life time but thats over now.

As i moved outside of the circle, pictures of my childhood left too .. Me playing at the playground and using the magical slide with the others which beamed us upwards to the skys and back. It was really fun i thought… The hauling children eating dog was gone too. Some of the parents threw their kids towards it and they got eaten alive because they couldnt handle them.. I dont know why such a thing existed here but they had told us that its not a big deal.. All of them were gone. I guess thats life i thought but since i knew better now, i realised how disturbing this really was. The most had deserved to die.

After an hour of walking and fast sprinting with my magic spell „Whirlwind stamina“, i could see several paths but i didnt knew which way i should go since i really was never out of the circle. The only thing my parents had told me was, that i never should stay outside of the circle for more than three days and always cover myself with the coating spell to stay undetected but i never knew why. They said that either the storm would get me or „them“. With „them“ they ment monsters which were alive on different levels of magical dimensions. Once youve got detected, they would hunt you down and no spell could ever harm them because they were too strong…

I didnt really believed that crap because nothing happend for 19 years and no one ever came back injured. All were always healthy and nothing could beat our magic spells i thought. No diseases, no hunger but a lot of greed .. I knew the only thing that would kill us would be greed because there was nothing to do except gathering gold and treasures.

As you might thought that our world shouldve been peaceful and full of love, no it wasnt. Greed is always there whenever someone has not the same as someone else, or in this case, lesser intelligence.. That all is now the past!

I just went a random path from the 5 which were available and shortly i noticed that crows appeared. Crows were my friends because i once helped one of them, atleast i thought it. But these crows were strange, they started flying over me in circles like i would become prey or die. My senses rushed and i pulled my spell book to cover myself with a protection spell. The spell that was written here was at a „Disaster Level“ if i would use my blood but i always was told to never use those spells because of a curse that would appear. So i decided to use my normal level protection coating „Lightning Cube“ and it covered me enough to become a bit invisible.

Surely someone would notice me but it seemed to be enough against the crows .. right? .. Well no! They attacked me right away and i started to run again but i wasnt fast enough. I really didnt wanted to use any of the blood magic spells because i couldnt measure the power and curse which would come with it. But i had no choice, these crows took pieces of flesh from my back as i screamed in pain and blood was running already.

I really couldnt understand what kind of crows those were so i used my back dripping blood and used the disaster level destruction spell „Negative Shockwave“ while the book stated to throw my blood at the enemy.

As i called in pain „NEGATIVE SHOCKWAVE“ to the direction of the crows, a huge burst of pain accured in my body.. but in exchange.. i felt the power in my body which created a giant, red glowing shockwave which dismantled the entire area including over 200 meters of trees and grass to sand… The crows were instantly dead and the sky was clear..

What a relief.. and what power! I was shocked about the power i felt but the pain was insane. I thought i would pass out because of it.. As i wanted to use a healing spell and looked through the spell book, i noticed that my wounds were gone! That surprised me because there was no healing included in this spell.

Had i missed something ? I was looking at the spell and saw that it was glowing in red. The spell was changing into something as i watched sitting in the hot sand. The spells level had increased to „Blood Level“.. That was strange because never had any of the normal spells changed inside the books. Every child who was ready since childhood received a spell book from the elders and only the owner could read and use it but the parents could read it if the owner allows so. Since i never told them anything about it and because they never asked, i thought they knew about the disaster level spells. They mentioned it once but only the elders told always to never use them since they couldnt change the spells inside the books. Otherwise they would’ve took them out ..right?

I never knew how they made the books but a rumor told that the elders were from the outside and created those books to benefit us and than died or dissapeared. If you ask me, something wasnt right about this story..

The curse of the blood mage … what could that be ?.. Maybe it was the pain because it was too intense ? And i still didnt knew what was all about it.. As i sat there, a wind blew through the books pages. Suddenly there was something written in the empty pages about blood mages.

„Blood mage spells activated – Pain level zero“

„Whoever uses the blood spells will attain power in exchange of tremendous pain“

I didnt understood why this was appearing now but after these two sentences, another three pages appeared and stood empty.

I closed the book and walked the rest of the path down while i kept an eye on the sky for crows and touching my back to ensure that i really was fully healed. It was still surprising ..

It was surely dangerous outside here .. the normal spells couldnt do much, so what was the purpose to learn them ? As i asked the question and used the spell „Wide Eyes“ to see where i was going.

I saw a big fire when i warped my vision across the mountain terrains at a castle. I knew that i shouldnt head the way because it was empty and the fire grew to a huge tornado.. I had never seen such storms and powers inside circle .. Was this the reason why everyone fled always to a new and secure circle ? Was it this dangerous outside ?..

Too many questions but i knew i would find the answer. I changed my way and warped my vision to a different place, noticing a village and few people. I was glad to see someone out there but as i tried to look further, the villagers heads turned all towards me simultaneously and blocked me from looking.

This was my next goal.. even though i got a bit scared, with my blood spells i should be able to deal with any problem. I wont use them too often i told myself… atleast i thought so.

I started moving again but the village was still far away.

Part 2 Follows Shortly! 🙂 Like and Follow for more!

What is this? Human arrogance…

Attention, danger of triggering. If you do not want to do this. Please click away and don’t say afterwards that I didn’t warn you. Keyword, mental health. Who would presume to assume that people who want to kill themselves are mentally unfit or mentally ill? What is this actually all about? What is this statement? […]

Cosmic Authority – Astral beings lie

In the realm of the dead it is appearently common that a being comes after death to guide you in to the light. But this is only a small percentage and depends on ypur believes and what you expect. These beings look shiny and warm and draw your attention away from any questions. They talk […]

Auf in den September 2020

Da wir hier derzeit eigentlich keinerlei Input mehr bekommen und das nicht unbedingt motivierend wirkt, sind wir auf Plattformen ausgewichen, auf denen wir Interagieren können mit anderen Menschen. Da unser Blog uns dennoch am Herzen liegt, vergessen wir ihn (noch) nicht ganz und schauen mal, ob es auf WordPress wieder läuft. Was sind Eure Erfahrungen […]

Hervorgehobener Beitrag

How ghost/demon posessions work!

Has anyone ever saw one of these videos where someone gets an exorcism because he or she does weird stuff ? I guess many did saw some.

The problem is that these as they call „demons“ only exist because they believe in them. They believe that they exist inside of them and start to act that way too. Mostly these people are religious!

Now dont get me wrong, these things happen! BUT not in the way as they are shown in videos. They make it way to over dramatic and „scary“ for many unconscious people, so they believe its real. Another point is that they want you to believe it so you convert to their religion. Mostly these posessions „happen“ for bullshitting purposes and that is a matter of fact. Dont believe always stuff that you see in the internet!

Now whats a posession from the view of spiritualism ?

Well its when a being of a lower frequency, bounds itself to you and enjoys your low vibing energy by consuming it. This can happen if you astral travel to low level frequencys or paralell „nightmare“ dimensions. These places are worlds with own physics and rules but dont get me wrong, you wont ever see a giant monster or the devil in front of you! These are mostly smaller beings that try to snatch your godly negative energy that gets radiated from you. They get dismissed a few days or sometimes months. It all depends on yourself and how you regain yourself to higher frequency! No one except you can help you there which makes all the exorcism pretty stupid and a rather money and show business..

How do these beings bound or attach themselves to somebody ?

They sense or see your low level frequency and hop on you or stay in your area. If youre constantly angry or radiate any other „bad“ frequency, they might get easy access to you. This doesnt mean that any other high frequency being cant get angry! This doesnt mean that always snatches upon you as well. Mostly these things happen very rarely but if it happens, then the person mustve been in the lower levels for very long time. These beings cant hurt you! This should be said as well. They cant harm you but they can increase the level of sadness or in whatever bad mood you are in! The higher it gets, the more they can eat from your energy and you will feel bad.

Conclusion: Real posessions are just beings from the fourth lower dimensions which eat YOUR RADIATING negative energy and enhance them if they see an opening in your aura.

How do you realise a posession?

Well… alone this question beams you higher up, so dont worry, a person with a „posession“ doesnt ask these kind of questions but rather gets pissed at everything xD And dont forget, being mad because youre pissed about life isnt an indicator for anything, but whatever you radiate will be either eaten if its bad or enlighten the day of others.

If you want to know more about it, look inside our book! Theres way more if youre ready!

Hervorgehobener Beitrag

World of nightmare – Close the door, dim the lights!

In the day of 2022, all lights went out and the nightmare came upon from the dark. The calm oceans which were unexplored for more than 96% were unvailed once the dark had taken the world.

The governments had no possibility to return electricity due to solar winds which caused an electromagnetical pulse through the globe. All electrical devices were useless now and the world seemed to be taken back in time.. But the problem was bigger than anybody couldve imagined..

After the tenth day, the oceans began to loose water and no one knew why. The sun wasnt providing light either because something in the atmosphere was blocking the lights path. This caused a rapid cold wave inside the planetary atmosphere. No one knew what the giant ball was and where it came from. All we knew, was that the government itself went away. The dissapeared and everybody thought that they knew what happend and that this mess coming from them… but in reality, they were all dead.

The oceans dissapeared to thin air, nothing made sense anymore because the planet was becoming more and more useless for life. Everything was dying. Many lost their lives due to the cold and went down some bunkers they had dug or else.. The rest was surviving from the larger threat underground.

After the oceans went thin air, something came on land.. A thing, a being or mutation we thought, but it was out of this world. It looked a bit humanly but it looked like it was „lagging“ like in some sort of computer game. The face was disturbingly cut sideways and its mouth was diagonally crossing from the middle part of its head – to the backside of his left arm. The hands were long and thin and the body was cut sideways as well. Its body was covered with some sort of black stuff that i couldnt explain. No one knew with what we had to deal with. Luckily there was no snow, just some ice and the temperature went never under minus ten. This gave us atleast clear sight … so we thought.

One day i went up the bunker, trying to find food and get as fast as possible back without being seen by anybody. It was always dark outside and the only thing you might hear was that monster which seemed to be everywhere. How did i knew that it was close ? Well.. whenever it was there, a popping sound of a light bulp appeared from no where. This was telling you aswell to start running because it knew you were there. It was russian roulette every time.

As i moved slowly and steady around the city, i was armed with a crossbow and three light bullets for the emergency gun. It would drag attention to all nearby creatures and buy some time but closely it would reduce me survival chances to zero. The problem with these creatures was their power and durability. Rumors told that whatever you shot or hit it with, it would not die and chase you until it had you, so not many tried to kill them. No one knew how many where out there but these things hunted everything that was .. alive. Their power could destroy heavy metal doors and hiding was only possible if there was no light. It seemed that they appeared because of ..light. Whenever you lightend a candle, you were in danger, whenever you used a torch light, you were in danger.. These beings could literally appear in front of you..

While i was moving i didnt saw a single dead body in the city. Where were they all gone?? Last time i saw few but now … everything was dead. After few minutes of peaceful walk, i reached a super market and strangely noticed that all the food was melting ?.. It became like the black mass from these beings. My mind was telling me that this planet was turning into something else.. Was everything becoming the black ball which blackened the sun???

As i heard a voice in the supermarket, i started running but before i could run away, it was too late.. I was already cut sideways in half and saw a blue light.. The monster was splitting itself and started to puke on my body parts.. The black mass started to consume me.. I .. started ..to turn….? …

What … was this …feeling ?…. „Spread the tumor“ …

„Yes .. Spread the tumor …ki..kill…KILL ..KILL!!!“

The black ball had consumed earth .. the evil was spreading across the entire universe.

What caused it ? Who caused it ?

That doesnt matter now.

Another Day – Time

I have currently quite a good time to spare for many other things. My business is doing well and i wont hunger – this should be the important part! Now lets get to the point where i can finally meet my lady! Somehow the sun is back up and back on 36° degrees when it […]

Hervorgehobener Beitrag

A Killers Diary – Lockdown Problems

Hello humans,

As well as you experience right now, nations are under lockdown and many have lost their work. The lockdowns affect many in our society and iam one of them, since i cant get enough bodys to kill and feast on.

My pallet is only made from the finest human flesh, but with the restrictions upfront, i cant gather too much information about my victims and neither can i stay too long outside. My entire plan got changed because of this virus. There is no virus because i would’ve got it first!! Screw this cursing government…

My next victim will be a police woman .. since there are so many out there, this could become my treasure.. The hardest kills of my legacy will be shown in my trophy room, with their heads hanging in liquid bottles. Everyone should be honored to hang there!

As you might want to know, my problems begin with finding the right timing to hunt my prey. Often i could just sit in my van and watch what the prey did for few weeks before i smashed the head in, but now… i cant watch because the police is too often around. My other collections start to rot because i cant keep up bringing more blood for my bleeding walls which keep the bodys alive. My dark rituals cant be done without fresh blood, otherwise it would kill the caster, ME!

There are many problems right now because family’s sit in their homes.. Maybe i should advertise my place so the police shows up and i trap and kill one by one.. This will be my solution! Until next time, ive got a plan to write and built and one day, you might make it to my trophy wall.

-a killer

intervall fasting

INTERVAL FASTING #6 – Discipline

Today a short treatise, which is clearly the most important thing in any kind of fasting at all, discipline. Most of us, who have no or no significant success, say first of all „I don’t know why I don’t lose weight, I do everything right“. And when you start asking questions, you quickly realize that […]

Blog Crashed – Womans fault xD

So dear ones, I have accomplished a real „masterpiece“…I have almost completely crashed our blog. The replacement blog has completely disappeared into nirvana. All followers are gone, except for a few from Facebook. But the Email and WordPress followers are actually at 0. That means we have to start all over again. The website is […]

Hervorgehobener Beitrag

The thing at my bed

I was awake, atleast i thought so because my room seemed normal until i started hearing an unnatural moaning voice in the room next to me.

I knew there was no one in that room and thats why i started sweating and panicking. Was there someone trying to sneak in ? But who would moan like that ?

As my sweat covered my blanket i got more nervous and thought of getting up and confronting it but i was shaking in fear because i felt that an evil energy was coming from that room.

Since the room had no door, i could clearly see inside and felt horror because the room was empy, yet the moaning was still there. Is he or it hiding behing the sofa ? No it cant be, the voice was too loud to come from behind the room. As i slowly wanted to sit down on my bed, a being came running out of the room. I wanted to scream but covered myself in my blanket because i was so afraid… Im a coward .. am i ? As i slowly tried to peak at it, i noticed that it was still standing and moaning loud and disturbing.. It was like an animal would be tortured and hanged. The sound would haunt me forever i thought.

As i peaked, i saw the appearance of this thing. It was wearing a white dark robe and its hands were spikey. The face was strangely twisted inwards and blood was spilling out of its face. It really looked monstrous and creepy.

Suddenly it started running back to the room and dissapeared. As my bed was flooded with cold sweat, i stood up and slowly approached the room. The voice was gone and i needed to be sure that this thing was gone.

One step inside the room.. and the last thing i remember was that thing running at me. I mustve slipped or something and went unconscious.

Tomorrow morning i watched my security camera which covered half of the second room from my bed. I started sweating again.. because i noticed that the monster was me, fighting with myself. The only thing that stopped myself from stabbing me that night, was my sweat. I slipped because of that and dropped the knife while i fell hard on my head…

But.. what was that feeling that i felt … As i turned back from the camera, i saw it standing across the room … moaning again and sprinting in a weird manner towards me…

A Killers Diary – The Doll Collection

Its me again my dear diary, Today i made new outfits of human skin and organs. I prepared them very well. The blood still drops from them. I couldnt finish two of the dolls, i still need four eyes and the bodies arent enough. I costumise the kill will the outfits and tomorrow is the […]

Think Twice – Say Once

This is a saying from the chineses monks as i know and this has a deep meaning. If you dont want to repeat yourself, you should think twice about it and only say once. And if someone didnt listen, it will be their problem. It doesnt matter at what discusion it is, just think about […]

Why you loose Motivation

We all know the problem.. Starting with the own business or writing, drawing, building something new and suddenly stopping.. Why is it, that people and specially the young stop so fast when they have an idea? The real problems occur when you tell it someone. This is the first and strongest indicator to give up […]

Hervorgehobener Beitrag

Astral travel – does it work again?

Yesterday i was annoyed because of the new years celebration outside my house. I though i understand, i couldnt really sleep but this seemed to helped me out.

I wasnt even trying to get out of my body, but luckily i was laying down on my back and i realised that my body was sleeping. Loud noises out of nowhere appeared which vibrated in my head. I knew that it was a sign that i might get out but i didnt wanted to think anything because it can disrupt my body and wake me up.

So i was still until the the vibration went away and now i was trying to move with willpower because thats the way you fly out normally, you just imagine how you move and it becomes reality.

Unfortunatly it wasnt working, my body was holding on to me like it was glued together and something on my left hand began to help me out. It tried to pull me out of my body but i couldnt see what it was, but i knew it was friendly!

I saw how i left my body and how i was lying on the floor, ready to stand up and look at my sleeping body. The problem was, that while i was pulled, i went to a dream state inside my house.. That meant i didnt saw my body sleeping which caused => false awakening (The state of thinking „am i really out?“) But i forgot and went on with the dream..

Whenever you dont see your body, dont ever think „oh im just dreaming it now, damn it“ – as i did. This will disrupt your critical thinking process and through you out for good if your concentration wasnt high at all. I shouldve realised that my body was laying down the other way around in my dream, in reality i was sleeping somewhere else.

I guess it cant be helped.. it worked but i screwed it.. I shouldve let myself fall backwards from a high building instead the next time.

And right now when i told the story to my wife, she told me that she pulled someones left arm the entire dream … i dont know if she was it! xD

intervall fasting

Intervall Fasting #5 – Benefits, disadvantages

Today we come to the advantages or disadvantages, if I find some that interval fasting has compared to other types of diet or even diets. Benefits of interval fasting what I personally like best is the fact that you can basically eat everything during the meal breaks, as well as that you don’t have to […]

intervall fasting

INTERVAL FASTING #4 – BACK TO THE PAST

I wish you a wonderful and hopefully not too hot Sunday morning. THAT would have been my greeting this morning, but you know what? WordPress was of the opinion to delete my finished and saved blog instead of publishing it. Oh guys, I was sooo mad. I had researched and written for over two hours […]

The New Pills

It was a normal tuesday and i was heading as always to my 9 to 5 job and after that to my psychatrist. I had depressions over a year because of my job. It was boring and depressing to work there. Nothing new happend. The boss of the company was quite nice and actually friendly […]